Dairy free recipes

Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

Salads

Wholemeal fattoush with chickpeas and sumac

25 minabout £0.82 a head

DFEFNF
Salads

Three bean salad with parsley and lemon

15 minabout £0.60 a head

DFEFNF
Salads

Edamame and brown rice salad with sesame ginger dressing

35 minabout £0.88 a head

GFDFEF
Salads

Roast squash, kale and pearl barley salad with cider vinegar

50 minabout £0.97 a head

DFEFNF
Soups

Vegetable mulligatawny with red lentils and brown rice

50 minabout £0.75 a head

GFDFEF
Soups

Smoky sweet potato and butter bean chowder

45 minabout £0.93 a head

DFEFNF
Soups

Curried parsnip and red lentil soup

55 minabout £0.72 a head

GFDFEF
Soups

Greek fakes brown lentil soup with oregano and red wine vinegar

50 minabout £0.65 a head

DFEFNF
Soups

Tex Mex pinto bean and sweetcorn soup with lime

40 minabout £0.90 a head

GFDFEF
Soups

Dutch style split pea soup with carrot and celeriac

1 hr 15about £0.53 a head

DFEFNF
Soups

Beetroot borscht with butter beans and dill

55 minabout £0.95 a head

GFDFEF
Soups

Scotch broth with pearl barley, swede and split peas

1 hr 30about £1.13 a head

DFEFNF
Soups

Tuscan ribollita with cannellini beans and cavolo nero

1 hrabout £0.75 a head

DFEFNF
Breakfast

Cinnamon quinoa breakfast bake with blackberries

50 minabout £0.67 a head

DFNFV
Breakfast

Oat bran and raspberry smoothie bowl

10 minabout £1.70 a head

DFEFNF
Breakfast

Pear and flaxseed bircher muesli with oat milk

10 min plus overnightabout £0.70 a head

DFEFNF
Breakfast

Buckwheat porridge with stewed pear and cinnamon

30 minabout £1.50 a head

DFEFNF
Puddings

Tropical fruit salad with lime and mint

15 minabout £1.00 a head

LFGFDF
Sides

White bean and lemon dip with crudites

10 minabout £0.33 a head

LFGFDF
Sides

Oven baked spiced chickpeas

35 minabout £0.30 a head

LFGFDF
Quick dinners

Japanese style chicken and vegetable donburi

30 minabout £1.50 a head

LFGFDF
Vegetarian

Moroccan chickpea and carrot tagine

45 minabout £0.88 a head

LFEFNF
Quick dinners

Korean style chicken rice bowl with gochujang

35 minabout £1.63 a head

LFDFEF
Quick dinners

Thai style turkey larb lettuce cups

25 minabout £1.50 a head

LFGFDF