Dairy free recipes

Chakalaka

35 minabout £0.75 a head

Pap with Tomato and Onion Sauce

35 minabout £0.70 a head

Peri-Peri Chicken

1 hr plus marinatingabout £2.09 a head

Sosaties

40 min plus marinatingabout £3.59 a head

Boerewors Rolls

35 minabout £0.63 a head

EFNFDF

Nigerian Peppered Chicken

1 hrabout £1.30 a head

Baking

Puff Puff

1 hr 15about £0.19 a head

Vegetarian

Red Red

1 hrabout £0.72 a head

Soups

Ghanaian Light Soup

55 minsabout £1.57 a head

Nigerian Fried Rice

40 minsabout £2.76 a head

Nigerian Barbecue Fish

40 mins plus marinatingabout £2.25 a head

Thieboudienne

1 hr 10about £2.59 a head

Efo Riro

50 minsabout £2.77 a head

Nigerian Stew (Obe Ata)

1 hr 20about £2.43 a head

Sauces

Shito (Ghanaian Pepper Sauce)

45 minsabout £0.23 a head

Akara

30 mins plus soakingabout £0.56 a head

Moin Moin

1 hr 10 plus soakingabout £0.44 a head

Gizdodo

45 minsabout £2.08 a head

Soups

Okra Soup with Prawns

40 minsabout £3.69 a head

Chicken Yassa

1 hr 20 plus marinatingabout £1.43 a head

Kelewele

25 minsabout £0.40 a head

Waakye

1 hr 15about £0.53 a head

GFDFNF

Groundnut Stew (Maafe)

55 minsabout £2.91 a head