🇪🇸 Nut free Spanish recipes

97 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Main course

Hake in Green Sauce

35 minabout £1.86 a head

GFDFEF
Main course

Spanish rice with chickpeas and spinach

45 minabout £2.89 a head

GFDFEF
Main course

Chickpea and spinach stew with baked eggs

40 minabout £1.23 a head

GFDFNF
Main course

Low FODMAP Spanish chicken and rice

55 minabout £4.58 a head

FMGFNF
Main course

Spanish Style Chicken and Rice

55 minsabout £1.32 a head

GFDFEF
Main course

Smoky Chicken and Butter Bean Traybake

55 minabout £1.63 a head

DFEFNF
Breakfast

Chorizo, Potato and Pepper Hash Traybake with Eggs

50 minabout £1.11 a head

GFDFNF
Quick dinners

Air fryer garlic and chilli prawns with lemon salad

20 minsabout £3.02 a head

GFDFEF
Vegetarian

Menestra Spanish spring vegetable stew

45 minabout £1.27 a head

GFDFEF
Sides

Blistered Padron Peppers

10 minabout £0.36 a head

EFGFNF
Breakfast

Pan con tomate with serrano ham

5 minabout £1.32 a head

DFEFNF
Main course

Spanish chorizo and pepper rice

30 minabout £1.96 a head

GFNFHP
Quick dinners

Chorizo and Chickpea Stew

18 minabout £0.96 a head

GFDFEF
Quick dinners

Spanish Omelette with Chorizo

15 minabout £1.30 a head

GFDFNF
Quick dinners

Garlic Butter Prawns with Rice

10 minabout £3.35 a head

GFEFNF
BBQ & grill

Costillas de Cerdo

2 hr 30about £3.20 a head

GFDFEF
Main course

Pimientos Rellenos

1 hr 15about £1.82 a head

GFDFEF
Soups

Lentejas con Chorizo

50 minabout £3.52 a head

GFDFEF
Puddings

Basque Burnt Cheesecake

1 hr 10about £0.77 a head

GFNFV
Baking

Magdalenas

40 minabout £0.10 a head

DFNFV
Pies & bakes

Empanada Gallega

1 hr 30about £0.84 a head

DFNF
Sides

Croquetas de Jamón

2 hr 30about £0.57 a head

NF
Main course

Merluza en Salsa Verde

30 minabout £1.43 a head

GFDFEF
Main course

Estofado de Ternera

2 hr 30about £2.90 a head

GFDFEF