🇪🇸 No added sugar Spanish recipes
8 recipes. Recipes with no added sugar of any kind. Sweetness comes from whole fruit, spices or a named sweetener. Many people with diabetes cook this way, but check with your own doctor or dietitian.
Vegetarian
Menestra Spanish spring vegetable stew
GFDFEFSoups
Chilled Spanish tomato gazpacho
GFDFEFMain course
Spanish smoky chicken and chickpea stew
GFDFEFMain course
Smoky chickpea and aubergine stew
VGVDFMain course
Smoked paprika pork tenderloin with roasted peppers
GFDFEFMain course
Spanish prawns with chickpeas and smoked paprika
NASHFGFMain course
Smoky chicken and butter bean casserole
GFDFEFVegetarian