🕌 Lighter Middle Eastern recipes
8 recipes. Filling meals for people losing or managing their weight. They lean on lean protein, vegetables and pulses, with little added fat or sugar and no deep frying. We never print calorie counts, because they depend on brands and portions.
Soups
Freezer Carrot, Lentil and Cumin Soup
GFDFEFBreakfast
Baked Eggs with Chickpeas and Harissa
GFDFNFMain course
Chicken shawarma bowls with yoghurt sauce
EFNFLTSalads
Cumin roasted vegetable and puy lentil salad bowls
LTVGVMain course
Lamb shawarma style bowls with bulgur wheat
LTHPEFQuick dinners
Chicken shawarma bowls with chopped salad
LTHPGFSoups
Chicken and lentil soup with lemon and cumin
LTHPHFBreakfast