🇱🇧 Nut free Lebanese recipes

27 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Foul medames Lebanese style

20 minabout £0.60 a head

VGVDF
Sides

Arnabeet mekle fried cauliflower with tahini sauce

30 minabout £0.64 a head

VGVDF
Baking

Maamoul date filled semolina cookies

1 hrabout £0.14 a head

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Salads

Salatet laban wa khyar cucumber yoghurt salad

10 minabout £0.71 a head

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Salads

Salatet batata Lebanese potato salad with mint and lemon

30 minabout £1.61 a head

VGVDF
Salads

Salatet malfouf Lebanese cabbage salad

10 minabout £0.44 a head

VGVDF
Sides

Warak enab stuffed vine leaves with lemon

1 hr 30about £0.52 a head

VGVDF
Main course

Kousa mahshi stuffed courgettes in tomato sauce

1 hr 30about £1.57 a head

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Main course

Bamia okra and lamb stew

1 hr 45about £3.69 a head

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Sides

Loubieh bi zeit green beans in tomato and olive oil

45 minabout £1.02 a head

VGVDF
Soups

Adas bi hamod lentil and chard soup

45 minabout £1.02 a head

VGVDF
Main course

Kafta bil sanieh lamb kofta tray bake

1 hr 5about £1.99 a head

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BBQ & grill

Chicken taouk skewers with garlic toum

35 min, plus marinatingabout £2.66 a head

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Pizza & bread

Lahm bi ajeen Lebanese lamb flatbreads

1 hrabout £1.40 a head

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Pies & bakes

Spinach fatayer triangle pies

1 hr 30about £0.35 a head

VGVDF
Vegetarian

Lebanese falafel with tahini sauce

40 min, plus overnight soakingabout £1.11 a head

VGVDF
Sides

Labneh with olive oil and za'atar

10 min, plus 24 hr drainingabout £1.20 a head

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Sides

Classic Lebanese hummus

15 minabout £0.56 a head

VGVDF
Salads

Parsley and mint tabbouleh with bulgur wheat

25 minabout £1.74 a head

VGVDF
Salads

Fattoush salad with sumac and crisp pitta

20 minabout £2.13 a head

VGVDF
Pizza & bread

Za'atar manakish flatbreads

1 hr 30about £0.42 a head

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Sides

Lebanese batata harra spicy potatoes with coriander

45 minabout £0.70 a head

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Main course

Lebanese mujadara with crispy onions

50 minabout £0.63 a head

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Salads

Wholemeal fattoush with chickpeas and sumac

25 minabout £2.79 a head

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