🇮🇹 Nut free Italian recipes

285 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Main course

Lemon and asparagus risotto, dairy free

40 minsabout £3.66 a head

GFDFEF
Main course

Risotto alla Milanese with saffron

45 minsabout £2.13 a head

GFEFNF
Pies & bakes

Baked rigatoni with sausage and tenderstem broccoli

55 minsabout £1.20 a head

NF
Quick dinners

Puttanesca spaghetti with olives and capers

25 minsabout £1.03 a head

DFEFNF
Vegetarian

Vegan pasta alla Norma with aubergine and basil

50 minsabout £1.30 a head

DFEFNF
Main course

Spaghetti with clams, white wine and chilli

35 minsabout £1.62 a head

DFEFNF
Quick dinners

Cacio e pepe with black pepper and pecorino

25 minsabout £0.33 a head

EFNF
Vegetarian

Baked tomato rice with mozzarella and basil

55 minabout £0.97 a head

GFEFNF
Main course

Spinach and tomato risotto with parmesan and chives

40 minabout £2.42 a head

GFNFFM
Quick dinners

Lemon, spinach and baby tomato gluten free penne

25 minabout £1.44 a head

GFDFEF
Quick dinners

Gluten free spaghetti carbonara with crispy bacon and chives

25 minabout £1.24 a head

NFFMGF
Quick dinners

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM
Vegetarian

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

GFEFNF
Vegetarian

Baked aubergine parmigiana with mozzarella and basil

1 hr 15about £1.77 a head

GFEFNF
Main course

Onion free beef ragu with gluten free tagliatelle

1 hr 10about £1.64 a head

GFNFFM
Pies & bakes

Turkey and spinach gluten free lasagne

1 hr 30about £1.72 a head

NFGFFM
Salads

Griddled chicken, rocket and parmesan salad with lemon dressing

25 minabout £2.19 a head

GFEFNF
Main course

Turkey meatballs on creamy parmesan polenta

50 minabout £1.52 a head

GFNFFM
Main course

Chicken and spinach risotto with parmesan, low FODMAP

45 minabout £5.06 a head

GFNFFM
Sides

Griddled courgette with lemon, mint and parmesan

15 minsabout £0.85 a head

FMGFEF
Sides

Oven baked polenta chips with paprika

1 hr 10about £0.30 a head

FMGFDF
Sides

Lemon and parmesan green beans

10 minsabout £0.64 a head

FMGFEF
Soups

Courgette and parmesan soup

35 minsabout £0.88 a head

FMGFEF
Soups

Roast tomato and red pepper soup with basil

55 minsabout £0.53 a head

FMGFDF