🇮🇳 Egg free Indian recipes

Low FODMAP chicken and spinach curry with ginger

45 minsabout £2.67 a head

FMGFDF

Chicken and potato curry with ginger and tomato

50 minabout £1.91 a head

GFEFNF

Turmeric and lemon rice with spring onion greens

25 minsabout £0.29 a head

FMGFDF

Tarka dal

35 minabout £0.32 a head

HFVGGF

Pizza & bread

Wholemeal chapatis

40 minabout £0.17 a head

HFVGDF

Crispy spiced chickpea snack

40 minabout £0.17 a head

HFVGGF

Aubergine and chickpea masala with brown rice

55 minabout £1.41 a head

HFDFEF

Madras style red lentil and butternut squash curry

45 minabout £1.04 a head

HFGFDF

Soups

Vegetable mulligatawny with red lentils and brown rice

50 minabout £3.66 a head

GFDFEF

Puddings

Cardamom rice pudding with skimmed milk

50 minabout £0.60 a head

LFGFEF

Chickpea flour onion bhajis baked in the oven

35 minabout £0.30 a head

LFGFEF

Oven baked spiced chickpeas

35 minabout £0.40 a head

Cod and tomato curry with curry leaves

30 minabout £3.99 a head

Turkey keema with peas and ginger

35 minabout £1.71 a head

LFDFEF

Chana masala with tinned chickpeas

35 minabout £0.76 a head

LFDFEF

Red lentil dal with lemon and cumin

30 minabout £0.39 a head

Saag aloo with spinach and new potatoes

35 minabout £0.69 a head

LFDFEF

Madras prawn curry with tomato

25 minabout £1.86 a head

Sweet potato and spinach dal

40 minabout £0.91 a head

LFHPHF

Chicken jalfrezi style curry with peppers

45 minabout £2.06 a head

LFHPGF

BBQ & grill

Chicken tikka skewers with mint yoghurt

40 min plus marinatingabout £1.95 a head

LFHPGF

Soups

Yellow split pea and cumin soup

1 hr 10about £0.55 a head

Puddings

Frozen mango and lime sorbet

10 minabout £0.70 a head

LSGFDF