🇫🇷 Lighter French recipes
9 recipes. Filling meals for people losing or managing their weight. They lean on lean protein, vegetables and pulses, with little added fat or sugar and no deep frying. We never print calorie counts, because they depend on brands and portions.
Salads
Chicken, orange and watercress salad
GFDFEFPuddings
Spiced poached pears with yoghurt
LTNASVMain course
Roasted ratatouille with giant white beans
LTVGVMain course
Pork and white bean cassoulet style stew
LTHPNFMain course
Herb crusted chicken with roasted tomato and green beans
LTHPGFSalads
Egg and puy lentil salad with herbs
GFDFNFBreakfast
Cottage cheese and herb omelette wraps
LTHPVBreakfast
Asparagus and prawn egg cups
LTHPGFBreakfast