Main course

Pork and white bean cassoulet style stew

A rustic French-style stew of lean pork, white beans and tomatoes with thyme and a crisp crumb of oats.

  • Time1 hr 20
  • LevelEasy
  • Costabout £1.65 a head
  • Oven170°C (150°C fan)
4 servings

Ingredients

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Method

  1. 1

    Heat the oven to 170°C (150°C fan). Spray a casserole and brown the pork for 6 minutes. Lift out.

    6 min
  2. 2

    Cook the onion, carrot and celery for 6 minutes. Add the garlic and thyme.

    6 min
  3. 3

    Return the pork, add the tomatoes, stock and bay leaves. Cover and cook in the oven for 45 minutes.

    45 min
  4. 4

    Stir in the beans and scatter the oats over the top.

  5. 5

    Bake uncovered for 20 minutes until the top is toasted and the sauce is thick.

    20 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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