🇬🇧 Nut free British recipes

Pearl barley and beef casserole with root vegetables

2 hr 30about £3.96 a head

HFNF

Beluga lentil, roast beetroot and rocket salad

50 minabout £0.89 a head

GFDFEF

Roast squash, kale and pearl barley salad with cider vinegar

50 minabout £0.59 a head

DFEFNF

Soups

Curried parsnip and red lentil soup

55 minabout £3.05 a head

GFDFEF

Smashed peas and broad beans on wholemeal toast

15 minabout £1.57 a head

VNFHF

Oat bran and raspberry smoothie bowl

10 minabout £1.60 a head

DFEFNF

Savoury oat porridge with mushrooms and a poached egg

25 minabout £2.33 a head

VNFHF

Buckwheat porridge with stewed pear and cinnamon

30 minabout £0.70 a head

DFEFNF

Pavlova nests with berries and yoghurt

1 hr 50about £0.42 a head

LFGFNF

Raspberry frozen yoghurt with vanilla

15 minabout £0.66 a head

LFGFEF

Baked apples with cinnamon and sultanas

50 minabout £0.36 a head

LFGFEF

Poached pears with vanilla and cinnamon

40 minabout £0.40 a head

LFGFEF

Vegetarian

Jacket potatoes with smoky spiced chickpeas

1 hr 20about £1.15 a head

LFHPHF

Steamed haddock with leeks and creamy mash

40 minabout £2.51 a head

Steamed plaice with lemon, parsley and new potatoes

25 minabout £2.00 a head

Baked cod with a herb and polenta crust

30 minabout £2.66 a head

Quick dinners

Turkey steaks with lemon and herb polenta crumb

30 minabout £1.70 a head

Lean beef and carrot casserole with thyme

2 hr 15about £2.75 a head

Pork tenderloin with sage and baked apple

55 minabout £2.39 a head

LFHPNF

Lemon and garlic chicken traybake with potatoes

55 minabout £2.34 a head

Coronation chicken salad with 0% fat yoghurt

25 minabout £1.50 a head

LFEFNF