Lemon and garlic chicken traybake with potatoes
Chicken breast, new potatoes and green beans roasted on one tray with lots of lemon, garlic and rosemary.
- Time55 min
- LevelEasy
- Costabout £1.80 a head
- Oven200°C (180°C fan)
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Put the potatoes in a pan of water, boil for 8 minutes, then drain.
8 min - 2
Tip the potatoes and onion onto a large roasting tray. Spray well with low fat cooking spray and season with black pepper. Roast for 15 minutes.
15 min - 3
Mix the lemon juice, garlic, rosemary, oregano and paprika. Rub it all over the chicken.
- 4
Add the chicken and lemon wedges to the tray. Spray the chicken lightly. Roast for 20 minutes.
20 min - 5
Add the green beans, spray lightly and roast for 8 to 10 minutes more, until the chicken is cooked through with no pink inside.
9 min - 6
Scatter over the parsley and serve straight from the tray.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.