🇬🇧 High fibre British recipes

115 recipes. Recipes built on wholegrains, oats, beans, lentils, seeds and vegetables, for people who want more fibre.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Slow cooker overnight apple and cinnamon porridge

8 hrs 10about £1.26 a head

DFEFNF
Soups

Slow cooker ham hock and split pea soup

8 hrs 20about £0.70 a head

DFEFNF
Main course

Slow cooker sausage and lentil stew

6 hrs 20about £3.92 a head

GFNFHF
Soups

Leftover turkey and red lentil soup

45 minabout £2.19 a head

GFDFEF
Main course

Sausage and lentil casserole

1 hrabout £1.27 a head

GFNFHF
Soups

Bacon and lentil soup

55 minabout £1.85 a head

GFDFEF
Quick dinners

Turkey and cranberry sandwiches

10 minabout £2.48 a head

NFEFHP
Salads

Vegan coronation chickpea lunchbox pots

15 minabout £1.80 a head

GFDFEF
Breakfast

Quick raspberry chia compote on toast

15 minabout £1.45 a head

GFDFEF
Breakfast

Cinnamon banana porridge

10 minabout £0.30 a head

EFNFV
Quick dinners

Sardines on Toast

5 minabout £0.85 a head

EFNFHP
Puddings

Cinnamon baked apples stuffed with oat and raisin crumble

55 minabout £0.49 a head

GFDFEF
Main course

Sage and lentil Christmas loaf with cranberries

1 hr 20about £0.67 a head

GFDFEF
Vegetarian

Vegan smashed chickpea sandwiches with cucumber

10 minabout £1.58 a head

VGVDF
BBQ & grill

Vegan lentil and mushroom burgers

50 minabout £1.39 a head

GFDFEF
Pizza & bread

Malted wholemeal tin loaf

3 hrabout £0.16 a head

EFNFDF
Pizza & bread

Seeded buckwheat sandwich loaf, gluten free and vegan

1 hr 40about £0.23 a head

GFDFEF
Baking

Homemade wholemeal digestive biscuits

45 minabout £0.06 a head

EFHFNF
Baking

Wholemeal apple and cinnamon scones with no added sugar

35 minabout £0.21 a head

NASHFNF
Baking

Lighter lemon and courgette wholemeal muffins

40 minabout £0.30 a head

LTNASHF
Sides

Minted pea and butter bean mash

15 minabout £0.60 a head

HFGFDF
Baking

Carrot and raisin wholemeal muffins

40 minabout £0.21 a head

HFVDF
Baking

Date and seed energy balls

15 minabout £0.13 a head

HFVGDF
Baking

Gluten free oat and seed crackers

45 minabout £0.06 a head

HFVGGF