Skip to the content

🇧🇩 Dairy free Bangladeshi recipes

11 recipes. Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

DietTimeType

Labra (Bengali Mixed Vegetable Curry with Panch Phoron)

Labra (Bengali Mixed Vegetable Curry with Panch Phoron)

45 minabout £1.00 a head

Dim Bhuna (Bangladeshi Spiced Egg Curry)

Dim Bhuna (Bangladeshi Spiced Egg Curry)

40 minabout £0.75 a head

Jhal Muri (Bengali Spiced Puffed Rice Snack)

Jhal Muri (Bengali Spiced Puffed Rice Snack)

10 minabout £1.00 a head

Narkel Naru (Bengali Coconut and Jaggery Balls)

Narkel Naru (Bengali Coconut and Jaggery Balls)

25 minabout £0.25 a head

Beef Tehari (Bangladeshi Beef and Mustard Oil Rice)

Beef Tehari (Bangladeshi Beef and Mustard Oil Rice)

2 hr 30about £3.00 a head

Panta Bhat (Bangladeshi Soaked Rice with Fried Fish)

Panta Bhat (Bangladeshi Soaked Rice with Fried Fish)

25 min (plus overnight soak)about £2.00 a head

Mackerel Bhorta (Bangladeshi Mashed Fish with Onion and Chilli)

Mackerel Bhorta (Bangladeshi Mashed Fish with Onion and Chilli)

25 minabout £1.50 a head

Begun Bhorta (Bangladeshi Smoked Aubergine Mash)

Begun Bhorta (Bangladeshi Smoked Aubergine Mash)

45 minabout £0.75 a head

Shatkora Chicken Curry (Sylheti Citrus Chicken)

Shatkora Chicken Curry (Sylheti Citrus Chicken)

1 hr 15about £2.00 a head

Shorshe Bhapa Maach (Steamed Mustard Fish)

Shorshe Bhapa Maach (Steamed Mustard Fish)

35 minabout £2.50 a head

Shorshe Maach (Bengali Mustard Salmon Curry)

Shorshe Maach (Bengali Mustard Salmon Curry)

40 minabout £2.75 a head