Main course

West Country fish stew with cider

Chunks of white fish and mussels in a light cider and tomato broth with potatoes, ready in under an hour.

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  • Time45 min
  • LevelEasy
  • Costabout £3.17 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a large pan and soften the onion and fennel for 8 minutes. Add the garlic for 1 minute.

    8 min
  2. 2

    Pour in the cider and let it bubble for 3 minutes. Add the tomatoes, stock and potatoes.

    3 min
  3. 3

    Simmer for 15 minutes until the potatoes are nearly tender.

    15 min
  4. 4

    Add the cod and mussels, cover and cook for 5 minutes until the mussels open and the fish is just cooked. Throw away any mussels that stay shut.

    5 min
  5. 5

    Stir in the parsley and season with black pepper. Serve in deep bowls with crusty bread.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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