Shakshuka

Name: Shakshuka
Total time: 35 min
Cuisine: Middle Eastern
Ingredients: 1 tbsp olive oil; 1 onion, sliced; 1 red pepper, sliced; 2 garlic cloves, crushed; 1 tsp ground cumin; 1 tsp smoked paprika; 1 tin chopped tomatoes (400 g); 4 large eggs; 2 tbsp chopped fresh coriander

Eggs poached in a spiced tomato and pepper sauce. Serve straight from the pan with bread to mop up.

Time35 min
LevelEasy
Costabout £1.75 a head

2 servings

Ingredients

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1 tbspolive oil
1onionsliced
1red peppersliced
2garlic clovescrushed
1 tspground cumin
1 tspsmoked paprika
1tin chopped tomatoes (400 g)
4large eggs
2 tbspchopped fresh coriander

Method

1
Heat the oil in a deep frying pan and cook the onion and pepper for 10 minutes until soft.
10 min
2
Add the garlic, cumin and paprika for 1 minute, then the tomatoes. Simmer for 10 minutes until thick. Season well.
10 min
3
Make four dips in the sauce and crack an egg into each.
4
Cover and cook on a low heat for 6 to 8 minutes until the whites are set and the yolks still soft.
7 min
5
Scatter with coriander and serve with warm bread.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.