Puddings 🇮🇳 Indian

Rasgulla (Bengali Spongy Cheese Balls in Syrup)

Light, spongy balls of fresh milk curd soaked in cool cardamom and rose syrup. A Bengali classic.

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  • Time1 hr 30
  • LevelHard
  • Costabout £0.50 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

8 balls

Ingredients

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Method

  1. 1

    Boil the milk, take off the heat, and stir in the lemon juice until it separates. Strain through muslin and rinse the curds under cold running water for 1 minute. Squeeze out the water and hang for 15 minutes.

    15 min
  2. 2

    Tip onto a clean worktop. Knead hard with the heel of your hand for 8 to 10 minutes until perfectly smooth, soft and slightly oily, with no grains left. This is what makes them spongy. Knead in the cornflour.

    9 min
  3. 3

    Roll into 16 smooth balls with no cracks, about the size of a walnut.

  4. 4

    Put the sugar, water and cardamom in a wide, deep pan and bring to a boil. Gently drop in the balls and cover. Boil rapidly for 15 minutes. They will double in size.

    15 min
  5. 5

    Add a splash of cold water to the pan, cook uncovered for 2 minutes, and remove from the heat. Stir in the rose water.

    2 min
  6. 6

    Cool in the syrup, then chill for at least 2 hours. Serve cold with some of the syrup.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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