Rasgulla (Bengali Spongy Cheese Balls in Syrup)
Light, spongy balls of fresh milk curd soaked in cool cardamom and rose syrup. A Bengali classic.
- Time1 hr 30
- LevelHard
- Costabout £0.50 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Boil the milk, take off the heat, and stir in the lemon juice until it separates. Strain through muslin and rinse the curds under cold running water for 1 minute. Squeeze out the water and hang for 15 minutes.
15 min - 2
Tip onto a clean worktop. Knead hard with the heel of your hand for 8 to 10 minutes until perfectly smooth, soft and slightly oily, with no grains left. This is what makes them spongy. Knead in the cornflour.
9 min - 3
Roll into 16 smooth balls with no cracks, about the size of a walnut.
- 4
Put the sugar, water and cardamom in a wide, deep pan and bring to a boil. Gently drop in the balls and cover. Boil rapidly for 15 minutes. They will double in size.
15 min - 5
Add a splash of cold water to the pan, cook uncovered for 2 minutes, and remove from the heat. Stir in the rose water.
2 min - 6
Cool in the syrup, then chill for at least 2 hours. Serve cold with some of the syrup.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

