Pineapple fried rice
Egg fried rice with sweet pineapple, peas and spring onion. A bright, cheerful side or supper.
- Time25 min
- LevelEasy
- Costabout £1.79 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Cook the rice following the packet, drain and spread on a tray to cool and dry for 15 minutes.
15 min - 2
Heat 1 tbsp oil in a wok. Scramble the eggs for 30 seconds, then tip out.
- 3
Add the last tbsp of oil and fry the pepper, peas and garlic for 2 minutes.
2 min - 4
Add the rice and fry for 3 minutes over a high heat until hot.
3 min - 5
Add the pineapple, tamari and sesame oil and toss for 2 minutes.
2 min - 6
Fold in the egg and spring onions and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.