Paal Payasam (Kerala Milk Rice Pudding)
Rice slowly simmered in milk until creamy and pale gold, with ghee roasted cashews and cardamom.
- Time1 hr 15
- LevelEasy
- Costabout £0.60 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Rinse the rice well and drain. Pour the water into a large heavy pan and bring to the boil. Add the rice and cook for 10 minutes until soft and the water has mostly gone.
10 min - 2
Add the milk and bring back to a gentle boil. Turn the heat to low and simmer for 45 minutes, stirring often so it does not catch. The milk should slowly turn creamy and pale gold.
45 min - 3
Stir in the sugar and crushed cardamom and cook for 5 more minutes until the sugar has melted into the pudding.
5 min - 4
Melt the ghee in a small pan over a medium heat. Fry the cashews for 1 to 2 minutes until golden, then add the raisins and cook for 30 seconds until they puff up.
2 min - 5
Stir the ghee, nuts and raisins into the payasam. It will thicken as it cools, so loosen with a splash of warm milk if needed.
- 6
Serve warm or chilled, in small bowls.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

