Orange and Olive Salad

Name: Orange and Olive Salad
Total time: 10 min
Cuisine: Spanish
Ingredients: 4 oranges, peeled and sliced into rounds; 1 red onion, very thinly sliced; 80g black olives, pitted; 3 tbsp olive oil; 1 tbsp sherry vinegar; 1 tbsp flat leaf parsley, chopped; 0.5 tsp smoked paprika

Juicy oranges with red onion, black olives and olive oil, bright and fresh.

Time10 mins
LevelEasy
Costabout £0.56 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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4orangespeeled and sliced into rounds
1red onionvery thinly sliced
80 gblack olivespitted
3 tbspolive oil
1 tbspsherry vinegar
1 tbspflat leaf parsleychopped
½ tspsmoked paprika

Method

1
Soak the red onion in cold water for 5 minutes, then drain. This softens the sharpness.
5 min
2
Arrange the orange slices on a plate and scatter over the onion and olives.
3
Whisk the oil, vinegar and paprika and drizzle over.
4
Top with parsley and serve right away.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.