Lasagne Roll-Ups
Lasagne sheets rolled around creamy spinach and ricotta, baked in tomato sauce. Easy to portion and brilliant from the freezer.
- Time1 hr 20
- LevelMedium
- Costabout £1.25 a head
- Oven190°C (170°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Estimated nutrition per serving
- 1057kcal
- 157.9gcarbs
- 14.2gof which sugars
- 27.5gfat
- 14.4gsaturates
- 42.7gprotein
- 9.5gfibre
- 2.4gsalt
A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Boil the lasagne sheets in a big pan of salted water for 8 minutes, a few at a time so they do not stick. Lift them out, rinse in cold water and lay flat on an oiled tray.
8 min - 2
Heat the olive oil in a pan and cook the onion for 8 minutes until soft. Add the garlic for 1 minute, then the tomatoes, purée, oregano and salt. Simmer for 15 minutes until thick and glossy.
15 min - 3
Mix the ricotta, spinach, egg, nutmeg and cheddar in a bowl. Season with black pepper.
- 4
Spread a thin layer of tomato sauce over the base of a large baking dish or two foil dishes. Spread 2 tablespoons of filling along each lasagne sheet and roll it up from the short end.
- 5
Stand the rolls on their ends or lay them seam side down in the dish. Pour over the rest of the sauce and top with the mozzarella.
- 6
To eat now, cover with foil and bake at 190°C (170°C fan) for 25 minutes, then uncover and bake 10 minutes until bubbling and golden.
35 min - 7
To freeze, wrap the unbaked dish well and freeze for up to 3 months. Defrost overnight in the fridge, then bake as above, adding 10 minutes, until piping hot in the middle. Baked leftovers keep 3 days in the fridge and reheat in the microwave for 3 minutes.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.
