Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Melt the butter in a large pan. Cook the onion and leek for 6 minutes, until soft but not coloured.
6 min - 2
Add the potatoes and fish stock. Simmer for 12 minutes, until the potatoes are just tender.
12 min - 3
Pour in the milk and bring back to a gentle simmer. Add the smoked haddock and cod and cook for 4 minutes.
4 min - 4
Add the prawns and cream and cook for 3 minutes more, until the prawns are pink.
3 min - 5
Season carefully, as the fish can be salty. Stir in the parsley and serve with soda bread.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.