Harissa Tofu and Sweet Potato Traybake with Chickpeas
Crisp-edged tofu, sweet potato, peppers and chickpeas roasted in harissa on one tray, finished with lemon and dairy free yoghurt.
Made with Harissa paste. Make a batch of the base first, then this takes minutes. Skip to the method
- Time50 min
- LevelEasy
- Costabout £1.45 a head
- Oven210°C (190°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oven to 210°C (190°C fan). Press the tofu between paper towels under a weight for 15 minutes to drain, then cut into 2 cm cubes.
15 min - 2
In a large bowl, mix your ready made harissa paste (see the base recipe) with the olive oil, half the lemon juice and the salt.
- 3
Add the sweet potatoes, peppers, onion and chickpeas and toss until coated. Spread on a large baking tray, or two, so they are in a single layer.
- 4
Roast for 20 minutes.
20 min - 5
Toss the tofu in the remaining bowl coating, add it to the tray and turn the vegetables. Roast for a further 20 to 25 minutes until the tofu is golden and the sweet potato is tender and caramelised at the edges.
25 min - 6
Stir the remaining lemon juice into the soya yoghurt. Serve the traybake with the yoghurt and the coriander.
Tips
- Do not overcrowd the tray. Use two if needed, so everything roasts rather than steams.
- Pressing the tofu helps it crisp. Firm or extra firm tofu works best.
- Serve with rice, couscous or quinoa if you want a bigger meal.
Storing and freezing
Keep in a covered container in the fridge for up to 3 days. Reheat in a hot oven until steaming hot. Do not freeze with the yoghurt.
Questions
Can I use paneer or halloumi?
Yes, though they are not vegan. Use the same weight and roast for the final 20 minutes only, until golden.
Can I prepare it in advance?
Yes. Chop the vegetables and toss them with the harissa mixture a day ahead and keep covered in the fridge. Roast when you are ready.
How hot is it?
Medium. The sweet potato softens the heat, but use less harissa and serve extra at the table if you prefer a gentler dish.
More made with harissa paste
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.