Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Peel the potatoes and onion and coarsely grate them into a clean tea towel. Squeeze out as much liquid as you can.
- 2
Tip into a bowl and stir in the eggs, potato starch and salt.
- 3
Heat the oil in a large frying pan over a medium high heat. Drop in spoonfuls of mixture and flatten to thin discs.
- 4
Fry for 3 to 4 minutes on each side until deep golden and crisp at the edges.
7 min - 5
Drain on kitchen paper and keep warm in a low oven while you cook the rest.
- 6
Stir the cinnamon into the apple sauce and serve alongside the hot pancakes.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.