Frikkadels
Tender, spiced meatballs with a hint of nutmeg and chutney, baked and served with rice or mash.
- Time50 min
- LevelEasy
- Costabout £1.02 a head
- Oven200°C (180°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Tear the bread into a bowl, add the milk and leave for 5 minutes until soft.
- 2
Add the mince, onion, egg, chutney, vinegar, coriander, nutmeg, Worcestershire sauce, 1 tsp salt and some pepper. Mix well with your hands.
- 3
Shape into 16 balls. Brush a baking tray with the oil and arrange the meatballs on it.
- 4
Bake for 25 minutes, turning once, until browned and cooked through with no pink inside.
25 min - 5
Serve with yellow rice, chakalaka or mash.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.