Chicken chow mein
Soft egg noodles tossed with chicken, vegetables and a savoury soy and oyster sauce.
- Time30 min
- LevelEasy
- Costabout £1.63 a head
Ingredients
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Method
- 1
Cook the noodles to the packet instructions, drain, rinse with cold water and toss with a little oil to stop them sticking.
- 2
Mix the soy sauce, oyster sauce, sesame oil and sugar in a bowl.
- 3
Heat 1 tbsp vegetable oil in a wok over a high heat. Stir-fry the chicken for 5 minutes until cooked through, then set aside.
5 min - 4
Add the remaining oil, carrot, pepper and garlic and stir-fry for 3 minutes.
3 min - 5
Add the noodles, chicken and sauce and toss for 2 minutes until hot.
2 min - 6
Add the beansprouts and spring onions, toss for 1 minute and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.