45 minute gluten free meals

1323 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Gluten free spaghetti carbonara with crispy bacon and chives

25 minabout £1.24 a head

NFFMGF
Quick dinners

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM
Vegetarian

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

GFEFNF
Quick dinners

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF
Curries

Tofu and aubergine Thai red curry with coconut milk and rice

45 minabout £1.89 a head

GFDFEF
Vegetarian

Potato, spinach and cheddar frittata with chives

35 minabout £1.04 a head

GFNFFM
BBQ & grill

Lamb kofta with lactose free yoghurt, cucumber and rice

40 minabout £3.61 a head

GFEFNF
Main course

Ginger pork meatballs with rice noodles and pak choi

40 minabout £2.74 a head

DFEFNF
Main course

Sage pork chops with crushed potatoes and green beans

40 minabout £2.19 a head

GFDFEF
Quick dinners

Korean style beef and rice bowls with ginger and sesame

25 minabout £4.55 a head

GFDFNF
Quick dinners

Turkey and pak choi stir fry with ginger rice

25 minabout £2.51 a head

GFDFEF
Main course

Roast salmon with dill, lemon and crushed new potatoes

35 minabout £2.67 a head

GFEFNF
Main course

Tarragon chicken in a creamy lactose free sauce

35 minabout £2.34 a head

GFNFFM
Main course

Pan fried plaice with lemon butter and chive mash

30 minabout £1.05 a head

GFEFNF
BBQ & grill

Chicken skewers with peanut sauce and coconut rice

40 minabout £1.89 a head

GFDFEF
Salads

Salmon, new potato and green bean salad with dill

30 minabout £2.85 a head

GFEFNF
Main course

Crispy gluten free chicken schnitzel with lemon potatoes

40 minabout £2.02 a head

GFDFNF
Main course

Spanish prawn and pepper rice with smoked paprika

35 minabout £4.85 a head

GFNFFM
Soups

Smoked haddock and potato chowder with chives

40 minabout £3.20 a head

GFNFFM
Salads

Griddled chicken, rocket and parmesan salad with lemon dressing

25 minabout £2.19 a head

GFEFNF
Main course

Baked cod with ripe tomatoes, olives and basil

30 minabout £2.00 a head

GFDFEF
Curries

Lemongrass and ginger coconut chicken with rice

40 minabout £2.23 a head

GFDFEF
Main course

Teriyaki style salmon with ginger rice and green beans

30 minabout £2.64 a head

GFDFEF
BBQ & grill

Turkey burgers with rosemary potato wedges

45 minabout £1.68 a head

GFNFFM