45 minute gluten free meals

Spanish rice with chickpeas and spinach

45 minabout £2.89 a head

Spanakorizo, Greek spinach and dill rice

40 minabout £1.85 a head

Spring vegetable risotto with peas and mint

45 minabout £2.06 a head

Curries

Cauliflower and pea korma

45 minabout £0.96 a head

Curries

Mushroom matar curry

40 minabout £1.29 a head

Sides

Minted mushy peas

15 minabout £0.33 a head

Spiced cod with tomato and cucumber salad

30 minabout £1.91 a head

Pies & bakes

Cheesy chicken and broccoli bake

45 minabout £2.00 a head

Baking

Coconut flour vanilla cupcakes with lemon cream cheese topping

45 minabout £0.48 a head

GFNFV

Pies & bakes

Smoked haddock and leek gratin

45 minabout £2.34 a head

Salmon and broccoli traybake with cucumber yoghurt

30 minabout £2.94 a head

Breakfast

Baked avocado eggs with chilli and chives

25 minabout £1.82 a head

Baking

Coconut cocoa seed clusters

40 minabout £0.22 a head

Soups

Broccoli and Stilton soup

35 minabout £0.78 a head

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

Almond crusted chicken with tomato and mozzarella

45 minabout £2.45 a head

GFLCNAS

Pork tenderloin with mushroom and mustard sauce

35 minabout £1.57 a head

Puddings

Roasted strawberries with vanilla Greek yoghurt

25 minabout £0.93 a head

Curries

Egg curry with spinach and cauliflower rice

45 minabout £1.32 a head

Baking

Coconut and lime cookies

30 minabout £0.25 a head

Sausage and cabbage skillet with wholegrain mustard

40 minabout £2.75 a head

Breakfast

Mozzarella and chive chaffles

20 minabout £1.32 a head

Bratkartoffeln with bacon and fried eggs

40 minabout £1.47 a head

Soups

Sweet potato and coconut soup with crispy chickpeas

45 minabout £1.55 a head