45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Main course

Spanakorizo, Greek spinach and dill rice

40 minabout £1.85 a head

GFDFEF
Main course

Spring vegetable risotto with peas and mint

45 minabout £2.06 a head

GFDFEF
Quick dinners

Cavolo nero, chilli and lemon spaghetti

25 minabout £0.68 a head

DFEFNF
Main course

Spaghetti al pomodoro with fresh basil

35 minabout £0.63 a head

DFEFNF
Curries

Thai yellow vegetable curry with potatoes

35 minabout £0.95 a head

DFEFV
Curries

Cauliflower and pea korma

45 minabout £0.96 a head

GFDFEF
Curries

Mushroom matar curry

40 minabout £1.29 a head

GFDFEF
Sides

Minted mushy peas

15 minabout £0.33 a head

GFDFEF
Breakfast

Baked avocado eggs with chilli and chives

25 minabout £1.82 a head

GFDFNF
Baking

Coconut cocoa seed clusters

40 minabout £0.22 a head

GFDFEF
Quick dinners

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

GFDFEF
Curries

Egg curry with spinach and cauliflower rice

45 minabout £1.32 a head

GFDFNF
Baking

Coconut and lime cookies

30 minabout £0.25 a head

GFDFNF
Quick dinners

Bratkartoffeln with bacon and fried eggs

40 minabout £1.47 a head

GFDFNF
Soups

Sweet potato and coconut soup with crispy chickpeas

45 minabout £1.55 a head

GFDFEF
Main course

Chickpea and spinach stew with baked eggs

40 minabout £1.23 a head

GFDFNF
Curries

Creamy coconut chicken and sweet potato curry

45 minabout £2.11 a head

GFDFEF
Baking

Dairy free banana and chocolate muffins

35 minabout £0.20 a head

DFNFV
Quick dinners

Sesame peanut tofu noodles

30 minabout £2.87 a head

GFDFEF
Quick dinners

Bacon and egg fried rice

30 minabout £4.37 a head

GFDFNF
Main course

Creamy tomato and butter bean pasta

30 minabout £1.36 a head

GFDFEF
Salads

Prawn and Avocado Salad with Lime Dressing

15 minabout £2.72 a head

GFDFEF
Main course

Seared Salmon with Puy Lentils and Salsa Verde

45 minabout £2.90 a head

GFDFEF
Main course

Korean Chicken Rice Bowls with Cucumber Pickle

40 minabout £3.49 a head

DFEFNF