30 minute gluten free meals

730 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Sides

Peas braised with little gem and spring onion

20 minabout £1.49 a head

GFEFNF
Sauces

Vegan mushroom and thyme gravy

30 minabout £1.18 a head

GFDFEF
Main course

Low FODMAP shakshuka with peppers and feta

30 minsabout £1.50 a head

FMGFNF
Quick dinners

Low FODMAP chicken fajita bowls with chives

30 minsabout £1.98 a head

FMGFDF
Quick dinners

Low FODMAP teriyaki style salmon with rice

20 minsabout £3.74 a head

FMGFDF
Quick dinners

Low FODMAP prawn pad Thai style rice noodles

25 minsabout £3.11 a head

FMGFDF
Quick dinners

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

FMVGF
Quick dinners

Low FODMAP beef and pepper rice noodle stir fry

25 minsabout £3.63 a head

FMGFDF
Quick dinners

Low FODMAP sticky pork and green bean stir fry

20 minsabout £2.15 a head

FMGFDF
Quick dinners

Low FODMAP chicken and pepper stir fry with ginger

20 minsabout £2.77 a head

FMGFDF
Curries

Low FODMAP prawn and coconut curry with lime

25 minsabout £2.38 a head

FMGFDF
Quick dinners

Pork and green bean rice bowls with lime and ginger

25 minabout £2.34 a head

GFDFEF
Quick dinners

Lemon, spinach and baby tomato gluten free penne

25 minabout £1.44 a head

GFDFEF
Quick dinners

Gluten free spaghetti carbonara with crispy bacon and chives

25 minabout £1.24 a head

NFFMGF
Quick dinners

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM
Quick dinners

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF
Quick dinners

Korean style beef and rice bowls with ginger and sesame

25 minabout £4.55 a head

GFDFNF
Quick dinners

Turkey and pak choi stir fry with ginger rice

25 minabout £2.51 a head

GFDFEF
Main course

Pan fried plaice with lemon butter and chive mash

30 minabout £1.05 a head

GFEFNF
Salads

Salmon, new potato and green bean salad with dill

30 minabout £2.85 a head

GFEFNF
Salads

Griddled chicken, rocket and parmesan salad with lemon dressing

25 minabout £2.19 a head

GFEFNF
Main course

Baked cod with ripe tomatoes, olives and basil

30 minabout £2.00 a head

GFDFEF
Main course

Teriyaki style salmon with ginger rice and green beans

30 minabout £2.64 a head

GFDFEF
Sides

Griddled courgette with lemon, mint and parmesan

15 minsabout £0.85 a head

FMGFEF