🌊 Vegan Mediterranean recipes

18 recipes. Recipes with nothing from animals: no meat, fish, dairy, eggs or honey.

Allergy or special diet? and we will only show recipes that fit.

Soups

Low FODMAP roasted tomato and red pepper soup

55 minabout £2.06 a head

FMGFNF
Salads

Roast Squash and Quinoa Bowls with Lime Dressing

50 minsabout £1.60 a head

GFDFEF
Vegetarian

Smoky Chickpea and Sweet Potato Stew

45 minsabout £1.02 a head

DFEFNF
Puddings

Coconut panna cotta with mango and lime

25 mins plus chillingabout £0.42 a head

DFEFNF
Pizza & bread

Gluten free olive oil and herb flatbreads

30 minabout £0.47 a head

GFDFEF
Sides

Roast cauliflower with lemon, garlic and crunchy crumbs

35 minabout £0.63 a head

DFEFNF
Sides

Air fryer crispy smoked paprika chickpeas

25 minsabout £0.23 a head

GFDFEF
Salads

Tomato, basil and butter bean salad jars

15 minabout £1.61 a head

GFDFEF
Salads

Three bean salad with parsley and lemon

15 minabout £1.65 a head

DFEFNF
Sides

White bean and lemon dip with crudites

10 minabout £0.60 a head

LFGFDF
Salads

Orange, fennel and beetroot salad with mint

20 minabout £1.05 a head

LFGFDF
Sides

Lemon and butter bean dip with crudites

10 minabout £0.93 a head

LSGFDF
Salads

Quinoa and roasted vegetable salad with herbs

45 minabout £1.50 a head

GFDFEF
Sides

White bean and rosemary hummus with crudites

10 minabout £0.97 a head

VGVDF
Sides

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG
Main course

Stuffed peppers with bulgur, borlotti beans and herbs

1 hrabout £1.25 a head

LTVGV
Salads

Roasted pepper and chickpea salad with lemon

35 minabout £1.44 a head

GFDFEF
Sides

Roasted Mediterranean vegetable traybake

50 minabout £1.40 a head

GFDFEF