🇮🇹 Gain weight Italian recipes
20 recipes. Hearty recipes with plenty of energy in a small portion, using olive oil, nuts, cheese, oats and full fat dairy. For people who need to put on weight or have a small appetite. Ask your doctor or dietitian if you are unsure how much you need.
Quick dinners
Hot smoked salmon pasta with creme fraiche
NFEFHPMain course
Pea and ham risotto
GFNFGWMain course
Creamy tomato and butter bean pasta
GFDFEFMain course
Chicken Alfredo fettuccine
NFEFHPSoups
Italian sausage and kale soup
GFNFGWBaking
Olive oil and lemon polenta cake with ground almonds
GWDFVQuick dinners
Creamy avocado and lemon linguine, vegan
GWDFEFPies & bakes
Vegan lentil and mushroom lasagne with gluten free sheets
GWGFDFQuick dinners
Sardine and tomato spaghetti with golden crumbs
GWDFEFQuick dinners
Pumpkin seed and basil pesto spaghetti with cheddar
GWEFNFPies & bakes
Spinach and ricotta stuffed pasta shells
GWEFNFMain course
Vegan mushroom risotto with coconut cream
GWGFDFQuick dinners
Vegan creamy tomato and white bean pasta
GWGFDFMain course
Slow cooked pork and fennel ragu with pappardelle
NFGWMain course
Creamy chicken and pea risotto with parmesan
GFEFNFQuick dinners
Chicken carbonara with gluten free spaghetti
GFNFGWSoups
Vegan pasta e ceci with gluten free pasta
GWVGGFMain course
Tuscan sausage and white bean casserole with potatoes
GWGFDFBreakfast
Cheesy polenta with fried eggs and roast tomatoes
GFNFGWBreakfast