🇮🇳 Low salt Indian recipes

15 recipes. Recipes with no stock cubes, soy sauce, bacon, cheese, olives or added salt. Flavour comes from herbs, spices, lemon and garlic. For people cutting down on salt, for example with high blood pressure.

Allergy or special diet? and we will only show recipes that fit.

DietTimeType

Curries

Chickpea and Spinach Dal

40 minsabout £1.00 a head

GFDFEF

Curries

Lamb Rogan Josh Style Curry

2 hrabout £3.18 a head

GFEFNF

Curries

Aubergine and Lentil Curry

50 minsabout £1.27 a head

GFDFEF

Puddings

Frozen mango and lime sorbet

10 minabout £0.70 a head

LSGFDF

Sides

Turmeric and cumin roast cauliflower

40 minabout £0.53 a head

LSGFDF

Puddings

Cardamom poached pears with vanilla yoghurt

35 minabout £0.85 a head

LSGFEF

Vegetarian

Aloo gobi with fresh ginger and turmeric

40 minabout £0.82 a head

LSVGV

Vegetarian

Roast cauliflower and chickpea tikka with cucumber raita

50 minabout £1.01 a head

LSVEF

Curries

Madras style pork shoulder curry with homemade spice mix

2 hrabout £2.46 a head

LSDFEF

Curries

Spinach and coconut red lentil dhal with mustard seeds

35 minabout £0.80 a head

LSVGV

Curries

Homemade chana masala with ginger and tomatoes

40 minabout £0.72 a head

LSVGV

Main course

Chicken pilau with cinnamon, cloves and peas

55 minabout £1.09 a head

LSGFDF

BBQ & grill

Chicken tikka style skewers with cucumber and mint

40 min plus marinatingabout £1.84 a head

LSGFEF

Curries

Turkey and chickpea curry with fresh coriander

45 minabout £1.52 a head

LSGFDF

Soups

Spiced red lentil and tomato soup

35 minabout £0.81 a head

GFDFEF