🇫🇷 High fibre French recipes

18 recipes. Recipes built on wholegrains, oats, beans, lentils, seeds and vegetables, for people who want more fibre.

Allergy or special diet? and we will only show recipes that fit.

Main course

Slow cooker butter bean and tomato cassoulet

6 hrs 30about £1.49 a head

GFDFEF
Breakfast

Buckwheat galettes with ham, egg and spinach

45 minabout £0.90 a head

GFDFNF
Main course

Sausages with Puy lentils

50 minabout £3.44 a head

GFNFHF
Soups

Puy lentil and carrot soup

50 minabout £0.95 a head

GFNFV
Sides

Braised green lentils with thyme and carrot

40 minabout £1.57 a head

HFVGNF
Sides

Walnut and green lentil pâté

40 minabout £0.22 a head

HFVGDF
Main course

Pork and haricot bean casserole with cabbage

2 hr 15about £2.77 a head

HFGFNF
Main course

Baked salmon on Puy lentils with salsa verde

35 minabout £2.99 a head

HFGFDF
Vegetarian

Ratatouille with cannellini beans and basil

55 minabout £1.46 a head

LFHFV
Main course

Chicken and white bean casserole with rosemary

1 hr 15about £3.02 a head

LSDFEF
Main course

Roasted ratatouille with giant white beans

1 hr 5about £2.08 a head

LTVGV
Main course

Pork and white bean cassoulet style stew

1 hr 20about £2.76 a head

LTHPNF
Salads

Egg and puy lentil salad with herbs

30 minabout £1.07 a head

GFDFNF
Main course

Warm puy lentil and mushroom supper

35 minabout £1.36 a head

VGVDF
Main course

Herb roast pork loin on puy lentils

1 hr 15about £2.82 a head

GFDFEF
Main course

Pork and butter bean casserole with thyme

1 hr 45about £3.30 a head

GFDFEF
Main course

Salmon with warm green lentils and roasted peppers

40 minabout £2.59 a head

NASHFGF
Main course

Chicken with Puy lentils, kale and thyme

50 minabout £3.34 a head

NFNASHF