
Tave Kosi (Albanian Baked Lamb and Rice with Yoghurt)
Tender lamb and rice baked under a golden, tangy yoghurt and egg custard, a national dish of Albania.
- Time2 hr 15
- LevelMedium
- Costabout £2.75 a head
- Oven180°C (160°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Estimated nutrition per serving
- 709kcal
- 27.9gcarbs
- 6.5gof which sugars
- 47.6gfat
- 22.2gsaturates
- 41.7gprotein
- 0.5gfibre
- 2.0gsalt
A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oven to 180°C (160°C fan). Heat the oil and half the butter in a large ovenproof pan or casserole. Brown the lamb in batches for 5 to 6 minutes, until golden on all sides.
- 2
Return all the lamb to the pan. Add the garlic, oregano and 0.5 tsp of the salt and pour in the hot water. Cover and simmer gently for 1 hour, until the lamb is tender.
60 min - 3
Stir in the rice, then simmer, covered, for 12 minutes, until the rice has soaked up most of the liquid. Tip into a 2 litre baking dish and spread level.
12 min - 4
Whisk the yoghurt, eggs, cornflour, pepper and remaining salt until smooth. Pour evenly over the lamb and rice.
- 5
Dot the top with the remaining butter. Bake for 30 to 35 minutes until set, puffed and golden brown with a few dark spots.
35 min - 6
Leave to stand for 10 minutes, then serve in squares with a simple tomato salad.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.



