Sides 🇺🇸 American 30 min meal

Sweetcorn and Courgette Finger Fritters

Golden little fritters with sweetcorn, courgette and a bit of cheddar. Good warm or cold in a lunchbox.

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  • Time30 min
  • LevelEasy
  • Costabout £0.55 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

Estimated nutrition per serving

  • 129kcal
  • 9.4gcarbs
  • 2.9gof which sugars
  • 6.9gfat
  • 2.8gsaturates
  • 8gprotein
  • 2.4gfibre
  • 0.4gsalt

A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.

4 fritters

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Tip half the sweetcorn into a small bowl and crush it roughly with the back of a fork. This stops whole kernels, which are a choking risk for under 4s.

  2. 2

    In a bowl, mix the flour and baking powder, then stir in the eggs to make a thick batter.

  3. 3

    Fold in the courgette, all the sweetcorn, the cheddar and chives.

  4. 4

    Heat the oil in a large non stick pan over a medium heat. Drop spoonfuls of mixture into the pan, flatten gently and cook for 3 minutes on each side until golden.

    6 min
  5. 5

    Drain on kitchen paper and cool for a few minutes before serving.

  6. 6

    Cut into strips for small hands. They keep 2 days in the fridge and are fine from 12 months, because of the cheese.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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