Snacks & dips 🌊 Mediterranean 30 min meal

Rosemary and Honey Roasted Mixed Nuts

Warm, sticky, herby mixed nuts with a little heat. Make a big batch for drinks and they vanish.

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  • Time25 min
  • LevelEasy
  • Costabout £0.50 a head
  • Oven160°C (140°C fan)

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

Estimated nutrition per serving

  • 342kcal
  • 11gcarbs
  • 6.6gof which sugars
  • 28.9gfat
  • 3.4gsaturates
  • 10.1gprotein
  • 4.1gfibre
  • 0.6gsalt

A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.

10 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Heat the oven to 160°C (140°C fan). Line a baking tray with baking paper.

  2. 2

    In a large bowl, mix the honey, oil, salt, cayenne and rosemary.

  3. 3

    Add all the nuts and stir well until each one is glossy.

  4. 4

    Spread the nuts out on the tray in a single layer. Roast for 15 minutes, stirring twice, until golden and the honey is bubbling.

    15 min
  5. 5

    Let them cool on the tray for 10 minutes. The coating sets as it cools.

  6. 6

    Break up any clusters and serve in a bowl. They keep in a jar for 5 days.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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