Baking 🌴 Caribbean

Plantain and Coconut Cake

A moist, gently spiced cake made with mashed ripe plantain and coconut, naturally sweet and easy to make gluten free.

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  • Time1 hr
  • LevelEasy
  • Costabout £0.42 a head
  • Oven175°C (155°C fan)

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

10 slices

Ingredients

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Method

  1. 1

    Heat the oven to 175°C (155°C fan). Grease and line a 900 g (2 lb) loaf tin.

  2. 2

    Mash the plantain with a fork until mostly smooth. Beat in the eggs, melted coconut oil, sugar, vanilla and lime zest.

  3. 3

    In another bowl mix the flour, baking powder, xanthan gum, cinnamon, nutmeg, coconut and salt. Fold into the plantain mixture until just combined.

  4. 4

    Spoon into the tin and level. Bake for 45 to 50 minutes, until deep golden and a skewer comes out clean. Cover with foil if it browns too quickly.

    47 min
  5. 5

    Cool in the tin for 15 minutes, then turn out onto a rack. It slices best when fully cool.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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