Cod goujons with pea and mint mash
Golden crumb-coated strips of cod with a bright, fresh pea and mint mash. A fish fingers dinner grown up.
- Time35 min
- LevelEasy
- Costabout £3.51 a head
- Oven220°C (200°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oven to 220°C (200°C fan) and put a large baking tray in to heat.
- 2
Boil the potatoes for 15 minutes until soft. Add the peas for the last 3 minutes.
15 min - 3
Put the flour, eggs and breadcrumbs (mixed with the paprika) in three shallow dishes. Coat each strip of cod in flour, then egg, then crumbs.
- 4
Drizzle the oil on the hot tray and add the goujons. Bake for 12 minutes, turning once, until golden and the fish flakes.
12 min - 5
Drain the potatoes and peas, add the butter and mash roughly. Stir in the mint and season.
- 6
Serve the goujons on the mash with lemon wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.