Beef nihari
Beef shin cooked slowly overnight style until it falls apart in a thick, glossy, richly spiced gravy.
- Time3 hr 30
- LevelMedium
- Costabout £2.12 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oil in a large heavy pan. Fry the onions for 15 minutes until deep golden.
15 min - 2
Add the beef and the garlic and ginger paste. Fry for 10 minutes, turning, until browned.
10 min - 3
Stir in the cumin, coriander, fennel, chilli, ground ginger, pepper, cardamom and salt. Cook for 2 minutes.
- 4
Pour in the water and bring to the boil. Cover and cook on the lowest heat for 2 hours 30 minutes until the beef is very tender.
150 min - 5
Mix the flour with 100 ml cold water until smooth. Stir into the curry and simmer for 15 minutes, until the gravy is thick and glossy.
15 min - 6
Serve in bowls topped with ginger matchsticks, green chilli, coriander and lemon wedges. Eat with naan.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.