Soups 🇵🇪 Peruvian

Aguadito de Pollo (Peruvian Green Chicken and Rice Soup)

A bright green Peruvian chicken soup with a big blend of coriander, plus rice, peas, carrot and potato.

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  • Time1 hr 10
  • LevelEasy
  • Costabout £2.00 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

Estimated nutrition per serving

  • 661kcal
  • 57.2gcarbs
  • 9.1gof which sugars
  • 16.6gfat
  • 4.5gsaturates
  • 69gprotein
  • 6.6gfibre
  • 0.7gsalt

A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.

4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a large pan. Cook the onion for 6 minutes, then add the garlic, aji paste and cumin and cook for 2 minutes.

    8 min
  2. 2

    Add the chicken thighs and water. Bring to the boil, then cover and simmer for 25 minutes.

    25 min
  3. 3

    Lift out the chicken, shred the meat and discard the bones. Return the meat to the pan.

  4. 4

    Add the carrots, potatoes and rice. Simmer for 15 minutes, until the rice and potato are tender.

    15 min
  5. 5

    While it cooks, blitz the coriander and spinach with a ladle of the hot broth until bright green and smooth.

  6. 6

    Stir the green puree and peas into the soup and cook for 3 minutes more. Season with salt, black pepper and lime juice. Serve at once, while it is still green.

    3 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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