Vegetarian recipes

Moroccan chickpea and carrot tagine

45 minabout £0.88 a head

LFEFNF

Chana masala with tinned chickpeas

35 minabout £0.70 a head

LFDFEF

Red lentil dal with lemon and cumin

30 minabout £0.55 a head

Saag aloo with spinach and new potatoes

35 minabout £0.88 a head

LFDFEF

Courgette, pea and lemon brown rice risotto

55 minabout £1.20 a head

LFHFV

Pies & bakes

Butternut squash and black bean enchilada bake

1 hr 10about £1.73 a head

Quick dinners

Tofu and vegetable stir fry with ginger tamari

25 min plus pressingabout £1.65 a head

LFHPV

Jacket potatoes with smoky spiced chickpeas

1 hr 20about £1.05 a head

Sweet potato and spinach dal

40 minabout £1.15 a head

Ratatouille with cannellini beans and basil

55 minabout £1.55 a head

LFHFV

Stuffed aubergines with lentils and tomato

1 hrabout £1.70 a head

Orange, fennel and beetroot salad with mint

20 minabout £0.93 a head

Crunchy Thai style slaw with edamame and lime

20 minabout £0.97 a head

Roasted butternut squash and chickpea salad with lemon

50 minabout £0.95 a head

Quinoa tabbouleh with tomatoes, mint and lemon

30 minabout £0.90 a head

Smoky sweet potato and red lentil soup

40 minabout £0.65 a head

Tuscan cavolo nero and borlotti bean soup

50 minabout £0.78 a head

Yellow split pea and cumin soup

1 hr 10about £0.55 a head

Cauliflower and cannellini bean soup with smoked paprika

40 minabout £0.80 a head

Carrot, ginger and orange soup

45 minabout £0.60 a head

Roasted tomato and red pepper soup with basil

1 hrabout £0.88 a head

Spiced parsnip and apple soup

50 minabout £0.75 a head