Gluten free recipes
Recipes with no wheat, barley, rye or ordinary flour, for people with coeliac disease or a gluten sensitivity. Where a shop-bought item is needed, such as stock or sausages, the recipe says to use a gluten free one.
Quick dinners
Low FODMAP sticky pork and green bean stir fry
FMGFDFQuick dinners
Low FODMAP chicken and pepper stir fry with ginger
FMGFDFCurries
Low FODMAP lamb keema with carrots and green beans
FMGFDFCurries
Low FODMAP chicken tikka with lactose free yoghurt
FMGFEFCurries
Low FODMAP aubergine and potato curry
FMVGVCurries
Low FODMAP prawn and coconut curry with lime
FMGFDFCurries
Low FODMAP lamb rogan josh style curry
FMGFDFCurries
Low FODMAP chicken and spinach curry with ginger
FMGFDFVegetarian
Baked tomato rice with mozzarella and basil
GFEFNFMain course
Lamb and carrot pilaf with cumin and fresh mint
GFDFEFQuick dinners
Pork and green bean rice bowls with lime and ginger
GFDFEFMain course
Spinach and tomato risotto with parmesan and chives
GFNFFMQuick dinners
Lemon, spinach and baby tomato gluten free penne
GFDFEFQuick dinners
Gluten free spaghetti carbonara with crispy bacon and chives
NFFMGFQuick dinners
Gluten free gnocchi with spinach, tomato and basil
GFNFFMVegetarian
Halloumi, new potato and courgette traybake with lemon and oregano
GFEFNFVegetarian
Cheesy polenta with roasted tomatoes and peppers
GFEFNFQuick dinners
Egg fried rice with carrot, green beans and ginger
GFDFNFVegetarian
Rice and herb stuffed peppers with cheddar and tomato
GFEFNFCurries
Tofu and aubergine Thai red curry with coconut milk and rice
GFDFEFVegetarian
Potato, spinach and cheddar frittata with chives
GFNFFMVegetarian
Baked aubergine parmigiana with mozzarella and basil
GFEFNFMain course
Onion free beef ragu with gluten free tagliatelle
GFNFFMMain course