Veggie chilli
A smoky bean chilli with peppers and sweetcorn that even meat eaters enjoy. Freezes brilliantly.
- Time50 min
- LevelEasy
- Costabout £1.13 a head
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oil in a large pan and cook the onion and peppers for 8 minutes. Add the garlic and spices and cook for 1 minute.
8 min - 2
Add the tomatoes and 100 ml water. Bring to the boil, then simmer for 15 minutes.
15 min - 3
Add both beans and the sweetcorn and simmer for 15 minutes until thick.
15 min - 4
Season well and serve with rice, soured cream and grated cheese.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.