Kuku Sabzi
A thick, bright green herb omelette with barberries and walnuts, served warm or cold in wedges.
- Time50 min
- LevelEasy
- Costabout £2.23 a head
- Oven180°C (160°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oven to 180°C (160°C fan). Rinse the barberries and soak for 5 minutes, then drain.
- 2
Whisk the eggs with turmeric, salt, gluten free baking powder and gluten free flour until smooth.
- 3
Stir in all the herbs, spring onions, walnuts and barberries. It should look like more herb than egg.
- 4
Heat the oil in a 24 cm ovenproof frying pan. Pour in the mix and cook on low for 5 minutes until the base is set.
5 min - 5
Bake for 25 minutes until firm in the middle and golden on top.
25 min - 6
Rest for 5 minutes, then cut into wedges and serve with yoghurt or flatbread.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.