Main course 🇲🇦 Moroccan

Braised Lamb Shanks with Harissa and Chickpeas

Lamb shanks slow cooked until the meat falls from the bone in a rich tomato, chickpea and harissa sauce.

Made with Homemade beef stock and Harissa paste. Make a batch of the base first, then this takes minutes. Skip to the method

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  • Time3 hr
  • LevelMedium
  • Costabout £3.11 a head
  • Oven160°C (140°C fan)

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Heat the oven to 160°C (140°C fan). Heat the olive oil in a large ovenproof casserole over a medium high heat. Brown the lamb shanks on all sides for 8 to 10 minutes, in batches if needed. Lift out onto a plate.

    10 min
  2. 2

    Add the onion and carrots to the pot and cook for 6 minutes until soft. Stir in the garlic and cook for 1 minute.

    6 min
  3. 3

    Stir in your ready made harissa paste (see the base recipe) and cook for 1 minute. Add the tomatoes, cinnamon stick, salt and your ready made beef stock (see the base recipe) and bring to a simmer.

  4. 4

    Return the shanks to the pot, cover with a tight lid and cook in the oven for 2 hours.

    120 min
  5. 5

    Stir in the chickpeas, turn the shanks over and cook, uncovered, for a further 30 minutes until the meat is falling from the bone and the sauce has thickened.

    30 min
  6. 6

    Skim off any fat, remove the cinnamon stick, scatter with coriander and serve with the sauce spooned over.

Tips

  • Take your time browning the shanks. Deep colour means deep flavour.
  • The meat is ready when it pulls away from the bone with no resistance. If not, cook for another 20 minutes.
  • Serve with rice, couscous or mashed potato to soak up the sauce.

Storing and freezing

Cool within 2 hours and keep in the fridge for up to 3 days. Freeze for up to 3 months. Reheat until steaming hot all the way through.

Questions

Can I make it in a slow cooker?

Yes. Brown the shanks and soften the vegetables on the hob, then cook everything but the chickpeas in the slow cooker on low for 8 hours, adding the chickpeas for the last hour.

Can I use lamb shoulder instead of shanks?

Yes. Use 1 kg diced lamb shoulder and cook for 1 hour 30 minutes to 2 hours until tender.

Is it good the next day?

Yes, it tastes even better. Cool it quickly, chill, and reheat gently until steaming hot all the way through.

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Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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