🇿🇦 No onion or garlic South African recipes
20 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.
BBQ & grill
Roosterkoek, South African braai bread
DFEFNFBaking
South African Crunchies
VEFNFPuddings
Sago Pudding
VGFNFBaking
Rooibos Tea Loaf
VDFNFPizza & bread
Roosterkoek (Braai Bread)
VGVDFSides
Pampoenkoekies (Pumpkin Fritters)
VDFNFBaking
Mealie Bread
VNFNOGBaking
Cape Malay Koesisters
VGVDFSides
Ugali (Kenyan Maize Meal Stiff Porridge)
GFDFEFBaking
Kenyan Coconut Mandazi
DFEFNFBreakfast
Buttermilk Pancakes with Cinnamon Sugar
NFVNOGBaking
Buttermilk Rusks
NFHFNOGPuddings
Peppermint Crisp Tart
VNOGBaking
Hertzoggies
NFVNOGBaking
Koeksisters
NFVNOGPuddings
Malva Pudding
NFVNOGPuddings
Milk Tart
NFVNOGSides
Pumpkin Fritters
NFVNOGPizza & bread
Mielie Bread
NFNOGSides