🕌 Vegan Middle Eastern recipes
44 recipes. Recipes with nothing from animals: no meat, fish, dairy, eggs or honey.
Soups
Freezer Carrot, Lentil and Cumin Soup
GFDFEFMain course
Mushroom and spinach brown rice pilaf with toasted seeds
GFDFEFPizza & bread
Seeded wholemeal flatbreads
DFEFNFSides
Spiced Roast Cauliflower with Tahini Lemon Dressing
DFEFNFQuick dinners
Chickpea shawarma wraps with tahini sauce
DFEFVVegetarian
One Pan Cumin Rice with Chickpeas and Spinach
VGVGFVegetarian
Air fryer falafel with lemon tahini yoghurt
GFDFEFVegetarian
Hummus and roast vegetable sandwiches
VVGDFSalads
Jewelled rice salad with herbs and pomegranate
GFDFEFSalads
Rainbow vegetable couscous salad with lemon dressing
VVGDFBreakfast
Warm lemony chickpeas with cumin and tahini
GFDFEFSides
Quick Hummus
DFEFGFSalads
Hummus plate with spiced chickpeas
DFEFNFVegetarian
Falafel Couscous Bowl
DFEFNFQuick dinners
Tahini Chickpea Pitta
DFEFVGSauces
Smoky aubergine baba ganoush
VGGFDFPizza & bread
Puffed pan pitta breads
EFNFDFBreakfast
Egyptian ful medames with lemon, tomato and parsley
DFEFNFSauces
Syrian muhammara roasted pepper and walnut dip
GFDFEFSalads
Roast aubergine and pepper salad with parsley and lemon
FMGFDFSides
Baked falafel bites
HFVGGFSides
Bulgur wheat with herbs and pomegranate
HFVGDFVegetarian
Koshari lentil, rice and chickpea bowls
HFDFEFSalads