Main course

Seafood paella

A saffron rice with prawns, mussels and squid, cooked in one wide pan until it forms a golden crust.

  • Time50 min
  • LevelHard
  • Costabout £4.00 a head
4 servings

Ingredients

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Method

  1. 1

    Soak the saffron in 4 tbsp of the hot stock.

  2. 2

    Heat the oil in a wide, shallow pan and cook the onion and pepper for 6 minutes. Add the garlic and paprika and cook for 1 minute.

    7 min
  3. 3

    Stir in the rice for 1 minute, then pour in the saffron liquid and the rest of the stock. Stir once, then do not stir again.

  4. 4

    Simmer gently for 12 minutes, until the rice has absorbed most of the liquid.

    12 min
  5. 5

    Scatter the squid, prawns, mussels and peas over the rice, cover loosely with foil and cook for 8 minutes until the prawns are pink and the mussels open. Discard any that stay shut.

    8 min
  6. 6

    Turn up the heat for 1 minute to crisp the base, rest for 5 minutes and serve with lemon.

    5 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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