Chicken parmigiana
Breaded chicken breast under tomato sauce and melted mozzarella. Serve with salad or spaghetti.
- Time50 min
- LevelMedium
- Costabout £2.00 a head
- Oven200°C (180°C fan)
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Slice each chicken breast in half horizontally, or bash to 1.5 cm thick between sheets of cling film.
- 2
Dip each piece in flour, then egg, then the panko mixed with the parmesan and some seasoning.
- 3
Fry in the oil over a medium heat for 3 minutes on each side until golden. Lay in a baking dish.
6 min - 4
Mix the passata with the garlic, oregano and salt and spoon over the chicken.
- 5
Top with mozzarella and bake for 20 minutes until the chicken is cooked through and the cheese is golden.
20 min
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.